Podcast interview available now!

The Grit Diaries podcast is part of Kintsugi Heroes, a volunteer-run Australian not-for-profit organisation sharing real stories of resilience, rebuilding and hope. This interview is one of the most in-depth public conversations I’ve had so far about my life and background. We also talked about: the moment everything changed, features of bullying in modern workplaces, how some advice from my daughter changed what I did next, and what rebuilding looks like. Available now on Youtube, Spotify and Apple podcasts.

New podcast interview out now!

Rosie Milsom’s Self-Worth School is a podcast for ambitious and purpose-driven women which provides simple and practical takeaways to help listeners reconnect with who they are and what they’re capable of. Available on Spotify, Apple, and Youtube.

New podcast interview out now!

It sounds so simple.  It’s what we teach our kids to say when someone is hurt, even if the harm was unintentional. But inside many workplaces, apologies are often treated as a formal concession of legal liability, rather than a basic act of humanity. This is an insightful conversation about workplace harm, common institutional responses, leadership, power, psychosocial safety, and trauma recovery. It explores what leaders can do differently early on to potentially avoid issues escalating into lengthy, costly battles. Available now on Apple, Spotify and Youtube.

New Podcast Interview out now!

In this episode of Canberra Sentinel – The Podcast with Tom Ravlic, we talk about parliamentary workplace reforms and the gap between what was promised, what’s been implemented, and what’s still missing.

New podcast interview out now!

I recently joined Eric Adams on The Change Agent Podcast - an international series focused on real-world leadership, crisis, and decision-making. It’s a worthwhile conversation for anyone who is interested in better understanding how power works and what it takes to lead with integrity when the stakes are high. Available now on Youtube, Spotify and Apple podcasts.

Available now on all major podcast platforms!

In this podcast interview, I discuss the themes from my recent Substack series on power, politics and leadership. Because if we want better government, a stronger democracy and a better country, we need to understand how power actually works — not just how we wish it worked. Listen here.

New podcast interview!

I recently joined Angela Henderson on The Angela Henderson Online Business Show (Episode 465) to talk about challenging powerful systems, the impact of toxic workplace experiences, and what happens when integrity disrupts hierarchy.

Now live on Apple, Spotify and Youtube!

I recently joined former foreign correspondent and NBC journalist Tesa Arcilla on her podcast to discuss my two decades in diplomacy, plus what happens when integrity collides with institutional power.

I recently joined the Power of Women podcast to talk about The Cost of Speaking Out — an honest conversation about courage, leadership, and finding your people.